Welcome
to the gym!
Join our raffle!
$1 Raffle – Win a Pair of Cowboy Boots!
Step into style with our $1 raffle for a brand-new pair of cowboy boots just in time for the fall!
Each ticket is just $1, giving you the chance to win big without spending big. In other words, you will be getting prize that values at $385 for just $1 dollar today. Proceeds go toward supporting The Dance Lady herself and a Non-Profit Organization of her choice, so every entry helps make a difference.
Welcome to the GYM where you can find God, Yourself, and Me! We are excited for you to join with us as we STEP into our healthy lives and into our fitness destinies!
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THE BEATITUDES OF MPROVE&MOVE
{Your attitude to be}
Be
MOTIVATED, PRESISTENT, RESILLIENT, OPTIMISTIC, VIGOROUS, EFFECTIVE
WELLNESS BENEFITS:
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Improves overall fitness
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Builds strength
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Reduces fat
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Great for Mental Health
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Improves Leg Strength
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Step Aerobics Is Low Impact
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Musculoskeletal Health
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Boosts your cardiovascular health
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Burns calories
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Aids in maintaining your target body weight
